Product Description
Sesame Seeds is Purchased from Shareholders of Gangavalli Women Farmer Producer Company Limited, Packed and Marketed by Asian Women Farmers Agri Business Consortium Producer Company Limited.
Sesame seeds are commonly known as Ellu in Tamil. They are valued for their nutty flavour, rich aroma, natural oil content and nutritional properties.
Sesame seeds are an excellent source of plant-based protein, healthy fats, dietary fibre, calcium, iron, magnesium and natural antioxidants.
They are widely used in traditional Indian cooking, sweets, bakery products, oil extraction and various food preparations.
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Used in traditional Indian sweets such as Ellu Urundai (Sesame Ladoo).Added to curries, gravies and vegetable dishes.Used as a topping for bread, buns and biscuits.Cold-pressed sesame oil is used in cooking and traditional food preparations.
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Sesame seeds provide plant protein, which helps support muscle maintenance, growth and normal body functions.Contains calcium, magnesium and phosphorus, which contribute to maintaining healthy bones and teeth.
Sesame Seeds
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 565 Kcal |
| Protein | 17 g |
| Fat | 48 g |
| Carbohydrates | 25.7 g |
| Fiber | 14 g |
| Calcium | 989 mg |
| Iron | 14.8 mg |
| Phosphorous | 638 mg |
| Pottassium | 475 mg |
| Zinc | 7.2 mg |
1 Year from Date of Packing
