Product Description
Mani Samba is a traditional red rice variety from Tamil Nadu known for its small, pearl-like grains (“mani” meaning bead). It is valued for its rich nutrition, including fiber, iron, and antioxidants, which support digestion and overall strength. This heritage rice is cultivated using traditional farming methods and is appreciated for its earthy flavor, cultural significance, and role in preserving indigenous rice biodiversity in South India.
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It is highly versatile
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Making it ideal for fragrant biryanis
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Soft curd rice
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Wholesome sweet pongal
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Daily meals like sambar or rasam rice
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Rare and revered heirloom variety native to Tamil Nadu
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Cultivated for generations using time-honored organic methods
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Known for its small, round grains and mildly sweet aroma
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A symbol of Tamil tradition and nutrition
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Passed down through centuries of ancestral wisdom
Mani Samba
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 359 Kcal |
| Protein | 7g |
| Carbohydrates | 89g |
| Fiber | 1g |
| Fat | 1g |
| magnesium | 1mg |
| Calcium | 20mg |
1 year from the date of packaging



