Product Description
-
solam paniyaram
-
Rava upma
-
solam sundal
-
soladosa
-
kitchadi recipe
-
Cholam (Sorghum or Jowar) is a nutrient-dense, gluten-free millet
-
Improved digestion due to high fiber
-
Better blood sugar management
-
Weight loss support
-
Increased energy levels
-
Rich in antioxidants, protein, iron, and magnesium
-
Promoting heart health and strong
Solam
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Calories (Kcal) | 349 kcal |
| protein | 10.4g |
| Fat | 1.9g |
| Carbohydrates | 72.6g |
| Thiamin | 037mg |
| Iron | 4.1mg |
| Calcium | 25.0mg |
| Riboflavin | 0.13mg |
| B. Carotene | 47.0mg |
1 year from the date of packaging



