Product Description
-
Breakfast (little millet upma)
-
Main meals
-
Snacks/Sweet Samai Adai
-
Samai Curd Rice
-
Samai Paniyaram
-
Samai Paruppu Sadham
-
Highly nutritious, gluten-free grain
-
Rich in fiber, magnesium, and antioxidants
-
Promotes heart health
-
Regulates blood sugar levels for diabetics
-
Aids in weight loss
-
Supports digestion
-
Packed with iron and phosphorus
-
Helps increase energy levels
-
Improves overall metabolic health
Samai
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Calories (Kcal) | 329 kcal |
| protein | 7.7g |
| Fat | 4.7g |
| Carbohydrates | 67g |
| Dietary Fiber | 7.6mg |
| Iron | 9.3mg |
| Calcium | 17mg |
| Minerals | 1.7g |
1 year from the date of packaging



