Product Description
White Aval is Produced by Shareholders of Vadapennai Olakkur Fed Women Farmer Producer Company Limited, Packed and Marketed by Asian Women Farmers Agri Business Consortium Producer Company Limited.
“White Aval is a light, versatile and easy-to-cook traditional rice product. It is a convenient source of carbohydrates and can be used to prepare nutritious breakfast dishes, snacks, sweets and ready-to-cook food products.”
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Aval can be soaked and ground along with rice and other ingredients
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Can be prepared as a soft, savoury breakfast.
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Plain white aval is naturally low in fat when prepared without added oil.. Its light texture makes it suitable for breakfast and light meals.
White Aval
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 414 Kcal |
| Protein | 7.7 g |
| Fat | 13.2 g |
| Carbohydrates | 66.3 g |
| Fiber | 3.3 g |
| Sugar | 2.4 g |
| Sodium | 206 mg |
6 months from Date of Packing



