Product Description
Mapillai Samba is a traditional red rice variety from Tamil Nadu known for its rich nutrients, earthy flavor, and medicinal value. It is high in iron, fiber, and antioxidants, making it beneficial for energy, digestion, and overall health. Commonly used in South Indian dishes, this heritage rice is valued in organic farming and traditional diets for its natural resilience and wholesome nutritional profile.
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Daily Meals: Ideal for everyday cooking as a nutritious alternative to regular white rice.
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Kanji: Well suited for preparing traditional medicinal and nourishing porridge.
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Festival Dishes: Commonly used in Payasam and Pongal for a wholesome traditional touch.
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Idli & Dosa: Can be used as an iron-rich alternative in idli and dosa preparation.
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Salads & Buddha Bowls: Adds a pleasant nutty flavor and wholesome texture to salads and Buddha bowls.
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Traditional Heritage: Raktashali has held a special place in traditional food and wellness practices for centuries.
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Medicinal Value: Traditionally valued for its potential role in supporting health and wellness.
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Organic Cultivation: Traditional red rice varieties were often grown organically for both food and medicinal use.
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Nutrient-Rich Rice: Known as a wholesome traditional rice variety with distinctive nutritional qualities.
Rathasali
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 394 Kcal |
| Protein | 8.9g |
| Fat | 7.8g |
| Carbohydrates | 72g |
| Fiber | 3.9g |
| Potassium | 80mg |
| Sodium | 1mg |
| Calcium | 8mg |
1 year from the date of packaging
