Product Description
Rasam podi (powder) is a nutrient-dense South Indian spice blend made with dried red chilies, coriander seeds, cumin, black pepper, and lentils (dal). It is commonly used to prepare flavorful rasam and supports digestion and antioxidant intake.
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Rasam powder is a versatile South Indian spice blend primarily used to make aromatic, tangy, and spicy rasam soup
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Acts as a quick flavor enhancer
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Used as a multi-purpose, "tasty powder" for tempering veggies
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Used for boosting upma or rice
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Helps improve digestion thanks to ingredients like cumin, pepper, and turmeric
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Rasam powder is a traditional South Indian spice blend offering significant health benefits
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Acts as a powerful digestive aid and immune booster due to ingredients like black pepper, cumin, and turmeric
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Relieves cold and congestion
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Acts as an antioxidant-rich metabolic aid for weight management
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Enhances nutrient absorption
Rasam powder spice blend made by dry-roasting and grounding lentils, dried chilies, and aromatic seeds. The essential ingredients include coriander seeds, black peppercorns, cumin seeds, dried red chilies, toor dal
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Calories | 14–15 kcal (per 4–5g serving) |
| Dietary Fiber | 20–30g (per 100g) |
| Protein | Plant-based protein |
| Iron | Rich |
| Potassium | Rich |
1 year from the date of packaging
