Product Description
Navara rice is a rare ancient rice variety from Kerala, traditionally used in Ayurveda for its medicinal and restorative properties. Known for its reddish-brown grains and short cultivation cycle, it is valued for high levels of antioxidants, iron, and easily digestible nutrients. Navara rice is often used in therapeutic diets, baby food, and Ayurvedic treatments, especially for strengthening the body, improving immunity, and supporting recovery from illness.
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Soft, nutty texture
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Used for medicinal porridge (karkidaka kanji)
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Used for nutritious kanji/gruel for infants and patients
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Used for payasam (dessert)
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Used as steamed rice with curries
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Highly nutritious, medicinal red rice from Kerala
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Renowned for boosting immunity and aiding digestion
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Helps manage chronic conditions like arthritis and diabetes due to its high fiber and low glycemic index
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Rich in iron, antioxidants, and vitamins
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Ideal for strengthening the body, improving skin health, and supporting post-delivery recovery
Navara Samba
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 364 Kcal |
| Protein | 10g |
| Fat | 1g |
| Carbohydrates | 71g |
| Fiber | 3.5g |
| Iron | 3.5mg |
| Zinc | 12mg |
| Calcium | 18mg |
1 year from the date of packaging
