Product Description
High dietary fiber and plant-based proteins increase satiety, prevent overeating, and boost metabolism to aid in fat loss.Its low glycemic index helps regulate blood sugar spikes and improves insulin sensitivity.
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Kanji and Rasam Preparation
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Horse Gram Kanji Mix is a highly nutritious, protein-rich South Indian porridge blend made from roasted horse gram (kollu), millets, and spices.
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Supports weight loss, manages blood sugar, and boosts metabolism.
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A traditional dietary staple that can be easily prepared as a warm, filling breakfast or light dinner.
Horse Gram
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Protein | 22g |
| Dietary Fiber | 5g |
| Calcium | 287mg |
| Iron | 7mg |
| Carbohydrates | 57g |
| Fat | 0.5g |
| Calories | 320 kcal |
6 months



