Product Description
Karuppu Kavuni Rice is often called the “Forbidden Rice” because it was once reserved only for kings and royal families due to its rare nutrition and medicinal value. Its striking black color turns deep purple when cooked, and it has a unique earthy aroma, chewy texture, and naturally rich taste that makes it stand out from ordinary rice varieties.
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Sweet Pongal: A traditional South Indian sweet dish.
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Kanji: A wholesome and comforting savory porridge.
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Idli & Dosa: Used to prepare popular South Indian breakfast staples.
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Nutty Salad: Added to salads for a nutritious and crunchy touch.
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Sustainable Farming: Karuppu Kavuni is often grown using sustainable and organic farming practices.
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Heart Health: Supports cardiovascular health as part of a balanced diet.
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Digestive Health: Helps support healthy digestion and regularity.
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Blood Sugar Management: Its low glycemic index makes it a suitable choice for blood sugar management.
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Immunity Support: Rich in nutrients and antioxidants that support overall immune health.
Karuppu Kavuni
(Approx, Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 394 Kcal |
| Protein | 8.9g |
| Fat | 7.8g |
| Carbohydrates | 72g |
| Fiber | 3.9g |
| Iron | 1.2mg |
| Sodium | 5.0mg |
| Potassium | 250.0mg |
| Vitamin B3 | 1.4mg |
1 year from the date of packaging
