Idli Podi இட்லி பொடி

₹ 40.00

Description

Idli podi is a nutrient-dense South Indian chutney powder rich in plant-based protein, dietary fiber, and healthy fats from lentils and sesame seeds. Key components include roasted lentils, dried red chilies, and sesame seeds, offering minerals like iron and calcium.

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Traditional Wooden Cold Pressed
Extracted at Low Temperature
Chemical-Free Processing
Traditional Wooden Cold Pressed

Product Description

Idli podi is a nutrient-dense South Indian chutney powder rich in plant-based protein, dietary fiber, and healthy fats from lentils and sesame seeds. Key components include roasted lentils, dried red chilies, and sesame seeds, offering minerals like iron and calcium.

Primarily mixed with oil (gingelly or coconut) or ghee to accompany idli, dosa, and uttapam
Used as a flavor enhancer in rice dishes
Used in snacks
Used with roasted veggies

Idli podi is a nutrient-dense, plant-based protein, and fiber-rich South Indian spice blend
Supports digestion
Provides sustained energy
Aids in muscle repair

Idli Podi is a coarse split black gram (urad dal), Bengal gram (chana dal), dry red chilies, white sesame seeds, asafoetida (hing), and salt, often enhanced with curry leaves, garlic, or tamarind

(Approx, Per 100g)